Root and Rise
A 90-minute soul-deep session for the woman standing on the edge of becoming.
This is where your reclamation begins.
Not another strategy call. This is a descent into your truth and a rising into your power.
You’ve done all the things. You’re smart, spiritual, successful and yet, you’re circling a silent ache.
A whisper that says:
"I can’t keep doing life like this."
"I’ve changed. But nothing around me has."
"I want more, not louder, bigger, faster, but deeper, richer, wilder."
This is your invitation.
To pause. To root. To rise.
Root into the wisdom of your body.
🌀 Clear the emotional clutter.
🌀 Reconnect to your womb and your wild.
🌀 Name what you’re truly yearning for (even if you don’t have words yet).
🌀 Let yourself be witnessed, celebrated, and cracked open in the most nourishing way.
Rise with clarity and power.
💫 Walk away with embodied insight, soul-aligned next steps, and renewed courage.
💫 Receive energetic coaching, somatic guidance, and my intuitive reflection, shaped by years of experience, and grounded in my own midlife rewilding journey.
Who this is for:
This is for the woman who is:
– Navigating a big life shift (grief, perimenopause, divorce, motherhood, TTC)
– Feeling disconnected from her body, creativity, or erotic aliveness
– Craving space to unravel without fixing and rise without pushing
– Longing to remember her truth and reclaim her pleasure
Root and Rise
A 90-minute 1:1 Session | £199
Includes:
✔️ Pre-session reflection journal prompts
✔️ 90-minute coaching and embodiment session (Zoom)
✔️ Follow-up summary and personal rituals/resources within 48 hours
This is a first date with your wild, untamed self.
You don’t need to know what you want.
You just need to show up ready to feel, to be held, and to begin again.