Root and Rise
A 90-minute soul-deep session for the woman who's done pretending she's fine.
This is where your reclamation begins, love.
Not another strategy call. This is a descent into your delicious truth and a rising into your unapologetic power.
Listen, I see you there - you’ve done all the things. You’re smart, spiritually connected, successful by every bloody measure and yet, here you are, circling a silent ache that won't go away.
A whisper that's getting louder:
"I can’t keep doing life like this."
"I’ve changed. But nothing around me has."
"I want more, not louder, bigger, faster, but deeper, richer, wilder."
I see you. I've BEEN you. And darling, this is your invitation.
To pause. To root. To rise.
Root into the wisdom of your gorgeous, complex body.
🌀 Clear the emotional clutter that's been weighing you down like a backpack full of rocks
🌀 Reconnect to your womb and your wild - she's been waiting patiently while you've been busy being everything to everyone
🌀 Name what you’re truly yearning for (even if you don’t have words yet - we'll find them together).
🌀 Let yourself be witnessed, celebrated, and cracked open in the most nourishing way possible
Rise with clarity and zero-f*cks power.
💫 Walk away with embodied insight, soul-aligned next steps, and renewed courage to live your actual truth (not the version you think you should want)
💫 Receive energetic coaching, somatic guidance, and my intuitive reflection, shaped by years of my own messy, magnificent midlife rewilding journey
Who this is for:
This sacred, unfiltered space is for the woman who is:
– Navigating a big life shift (grief, perimenopause, divorce, motherhood, TTC, life is lifing HARD right now)
– Feeling disconnected from her body, creativity, or erotic aliveness (and missing the hell out of who she used to be)
– Craving space to unravel without fixing and rise without pushing through like a bulldozer
– Longing to remember her truth and reclaim her pleasure like the work of art she actually is
Root and Rise
A 90-minute 1:1 Session | £199
What you get:
✔️ Pre-session reflection journal prompts, to get your soul talking
✔️ 90-minute coaching and embodiment session (Zoom - bring your tea, tissues and readiness to feel all the feels)
✔️ Follow-up summary and personal rituals/resources within 48 hours (because integration is everything, love)
This is a first date with your wild, untamed, unapologetic self.
You don’t need to know what you want.
You don't need to have your shit together.
You just need to show up ready to feel, to be held, and to begin again.